Join Marne Join Mary Beth
Starry Night of Yin Yoga : A gentle approach to invite loving-kindness to the body and mind.
Marne's Yin workshops are inspired by her study with Sarah Powers of Insight Yoga and Restorative training with Judith Hanson Lasater. Poses are held for longer periods of time providing deeper stretching and softening for the body. Emotional resilience is strengthened with compassionate witnessing of fluctuations of the mind and emotional system. A healing practice.
Paid in advance: $25, Day of: $30
Please contact Marne to register: 269-270-8513 or click to email.
Friday evenings with Mary Beth for Restorative Yoga
If yoga were a smorgasbord, restorative postures would definitely be at the dessert table. Using blankets, bolsters and other props we’ll slowly explore deeply relaxing poses that will leave you feeling peaceful and rejuvenated.
When: TBA. This workshop is $25 prepaid or $30 at the door.
Please contact Mary Beth to register: email@example.com
Sunday, November 25: Giving Yoga
11:00am-12:15pm Yoga for Deskbound Bodies with Mary Beth. On donation for Loaves and Fishes.
12:30pm-1:30pm Yoga for Seniors with Mary Beth. On donation for Loaves and Fishes.
4:30pm-5:30pm Yoga Flow with Marne. On donation for Rootead.